In my last post, you’ve learned why you’re always thinking about negative thoughts and how it’s stopping you. Next, this post is designed to help you stop negativity in you and tip the scale toward positivity. So you can achieve peace of mind and good sleep for the rest of your life. When your brain… Read More How to stop negative thoughts?
Doesn’t matter who you are, or how successful you are, or how young/old you are, you’ll definitely have asked yourself “What if I failed?” or “What if this won’t work” or anything in between. And somehow you’ve never asked yourself “What if I succeed?” If you do, you’re not alone. We all focus on negative… Read More Why negative thoughts occur and how its affecting you?
In the current time, no one can deny the power of Social Media. It’s powerful, exploitable, intermediating and moreover could not deny it’s really STRESSFUL. You cannot afford your absence from it. You need to get out, reach more people, sharpen your skill, learn and make earning out of it. But in the process of… Read More Does social media stress you out, here’s how to handle?
While meditation can help you better adapt to your spirit, you already have all the tools you need to keep your mind calm and peaceful. By simply aligning yourself with little things in life, you can open the way to greater happiness and contentment in your own life. Here is the twenty-one way to improve… Read More How to CALM yourself when meditation is not helping.
Japan is a wonderful country to visit. With all its scenic views and picture perfect places its on the top list of every traveler I guess. Now I’m back from my one month long holidays from Japan. I think its the right time to write down my experience and share with world. As a practitioner… Read More My trip to Japan (Osaka) – Part I
In daily life, having a little bit of stress is quite good to achieve your goals and meet your targets. But dealing with high level of stress may cause hormonal imbalance, increase the anxiety and tension. Constantly having high-stress levels can affect your health. For a healthy lifestyle, it is really important to have a… Read More Are you dealing with too much stress?
Challenge This is a 40-days-challenge to write down a positive thing from your life every day. You have to be really TRUTHFUL and have to write only what you really feel. Day 1 A LITTLE LIFE can trigger the most innermost emotions in you. Especially the one which you brought into this world. Really grateful… Read More 40 Days challenge to find one good thing everyday in your life
Inner peace is necessary to live a happy and contentful life. The very basic need or we could say the most complex virtue of human life is to attain inner peace. Rightly said? Self-belief, warm-heartedness, and compassion bring the inner peace within. Our daily lives, sometimes get so messed up that we don’t even realize what is… Read More Most powerful quotes for Inner Peace
Every new year starts with new hopes and filled with new promises. This year lets welcome 2018 with little more gratitude and love for yourself. Life is wonderful, we all know that, but its the gratitude towards the life which makes it so special. It really depend on us to realize the beauty of tiny… Read More Welcome 2018 – Note to self